Amanda Henderson Weight Loss, Did the Actress Really Lose Weight? Chaz Bono's 85-Lb Weight Loss Journey — Is He Gaining It All Back? Part of the Daily Mail, The Mail on Sunday & Metro Media Group. It’s not about fitting into a bikini for a holiday, or a special occasion, it’s about being fit, healthy and having body confidence for the rest of your life! Setting a weight range to maintain is far easier than setting an exact weight. She also appeared in the West End musical Oliver! They collaborated because they are both from musical theatre backgrounds. Health food retailers, stationery shops and DIY stores stay OPEN to serve customers as... Germany closes in on Britain's daily coronavirus cases with a record 20,000 new infections as WHO warns of a... 'I just wanted to hold her and tell her that I love her': Corrie actress's retired nurse mother reveals... London's second wave of coronavirus is SLOWING: Official data shows infections are falling in 19 of 32... Test & Trace fails to reach 40% of at-risk contacts in another record-worst performance as bungling system... Cold-blooded revenge of a woman scorned: SIMON WALTERS watches Theresa May tear into 'dodgy data' PM used to... Covid-19 antibodies drop by HALF just three months after infection - and fall faster in younger adults who... What lockdown? Try it free for 24 hours. 4 Stone Loss - from 'Oooof' to 'Got This', Sarah | Age 24 | Height 5'6 | Weight Loss: 4 st (27 kg), Anthony | Age 49 | Height 6'6 | Weight Loss: 4 st (25.4 kg), Amy | Age 47 | Height 5'2 | Weight Loss: 4 st 2 lb (26.3 kg), Trudi | Age 47 | Height 5'6 | Weight Loss: 4 st (27 kg), Dina Vowed She Would NEVER Be Fat after 40. Police raid flat hosting huge party for more than 30 guests and find... A THIRD of hotel and food businesses had 'no or low' confidence they would survive to next year even BEFORE... Britons could launch class-action lawsuit for BILLIONS in compensation for Government 'falsely imprisoning'... England locks down: Drinkers spill onto the streets after pubs close for the final time as second national... Travel bosses urge Dominic Raab to lift the travel ban on 'low-risk' foreign holidays when the second... Lockdown One vs Lockdown Two: As England wakes to new shutdown... here's how the new curbs could affect you... Archbishops urge public not to panic buy and appeal for 'calm, courage and compassion' as England goes back... Sniffer dogs could be BETTER at spotting Covid-19 than swab tests, scientists claim after Finnish airport... Shopdown! The presenter's been working from home for Heart Radio in her pyjamas, but decided to get all glammed up on Monday. I think the turning point for me, and it took a good nine months to reach it, was when I finally saw what everyone else could see. Casualty star Amanda Henderson left Celebrity Mastermind viewers in tears of laughter when she wrongly thought Greta Thunberg was named 'Sharon'. and that the hardest part is maintaining the new weight. Henderson has performed in the West End theatre in the musical Oliver! My mood has definitely improved. Rather than looking at the food I was eating, I would try to add exercise into my daily life as a trade off; the more calories I expended meant that I could consume the same if not more calories! Maybe setting a loss of 2lbs per week is too extreme, make the goals realistic and you’ll be far more likely to succeed with your weight loss in the long-term and isn’t that really what it’s all about? The video has since been shared across social media hundreds of thousands of times. As I reached my 4 stone target, friends and colleagues were warning me that enough was enough; I now had a great shape and shouldn’t push myself any further. But if my calories are over for one day a week, I know I have the rest of the week to bring them back within my allowance.