They escaped the bread basket with 50 fewer calories overall; olive-oil users ate an average of 264 calories in bread and oil, while butter spreaders consumed 319. I will definitely put it on my list of items to do. I looked at Sheetz website, they do have nutrition info for their items but the way that they have it set up makes it kind of complicated. But be careful: "'Grilled' can mean it was 'grilled' in a frying pan with oil," says Taub-Dix. How about Sheetz? If the restaurant offers a low-fat caesar dressing on the side, order that with a plain salad, which will likely contain more vegetables. They still have not responded to my email so my guess would be that they do not have anything available at this time. What's left on your plate will probably still be larger than a "standard" portion size. double-baked Steamed fish and grilled chicken breast are the champs of sea and land. Looking up the Weight Watchers PointsPlus value couldn't be easier. Watching ours pennys anyhow. If the restaurant offers a low-fat caesar dressing on the side, order that with a plain salad, which will likely contain more vegetables. I’m a college student and this is about all we have in my little college town! crispy. OUR GUARANTEE. It is pretty lame about Olive Garden. These words are hints that a dish contains plenty of SmartPoints™ values. Thanks again! "Very often I have seen chefs lift the skin and put butter or oil under it," says Taub-Dix. Just wanted to point out that I have started compiling the points for Starbuck’s menu and have posted what I have so far. Information on this site is based on recollections and assumptions of it’s author and … That’s o.k. Armed with the following info, however, you can stay in control of what you eat — even when you're out. Hi elana and all. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. I think Starbucks would be a great addition to the list. You'll usually find the items that yield the highest profit (food cost vs. menu price) along the 7 line. Cut your entrée in half as soon as it arrives and put it aside in a doggy bag. cream of Click here to read more about SmartPoints for fast food. Hi! You might as well go for the steak. Thanks for the suggestions, Becky! Hopefully, I should have it done in the next week or so. It’s very informative and easy to use. Every item is customizable and you have to individually pick the toppings. sautéed *Related: See How McDonalds portion sizes have grown. So many fun reasons to invite friends and family over for a BBQ and make some yummy Weight Watchers recipes.Any party situation can make staying on track hard, but these delicious grilling recipes will help. parmesan Stick with a classic appetizer: get the shrimp cocktail and save SmartPoints™ values. Chefs also put butter on steak to give it glaze. When I talked to the Weight Watcher 24/7 person a while back about a similar situation they said that they get the points values from the restaurant. First of all, thanks a lot for putting together such a great Web site. I’ll figure something out but it may take awhile. Keep greens lean Thanks again for the suggestion, Sindi! Use olive oil, not butter. just like mom’s I’m in no hurry. Here are some things you need to know about popular salad choices: Cobb salad: It tastes great because it's loaded with bacon, dressing, egg yolks and blue cheese. Sure, some restaurants have salads on the menu, but you should consider every trip to a fast food restaurant an indulgence. Would it be possible to add it? Sincerely, Redefine surf and turf  This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Ask them to refrain when you order. Could you add Cook Out? Avoid unlucky number 7 Start the right way hollandaise lame. This is their site: http://www.pollotropical.com. It helps me out alot ! Northeastern Chinese Restaurant (PT, PP, SP), Pasha’s Mediterranean Cuisine (PT, PP, SP), Princeton Soup & Sandwich Company (PT, PP, SP), Ralph Brennan’s Jazz Kitchen (PT, PP, SP), Sakura Teriyaki and Sushi Express (PT, PP, SP), Samurai Sam’s Teriyaki Grill (PT, PP, SP), YaYa’s Flame Broiled Chicken (PT, PP, SP). We could not find it on your list. The rest should be completed shortly. This list contains the best cookout recipes for Weight Watchers and will get you ready for summer grilling! Dunkin Donuts Sourdough Breakfast Sandwich, Boston Market Southwest Chicken Rice Bowl, Boston Market Chicken Chipotle Ranch Slider, Boston Market BBQ Meatloaf Cheddar Slider. Keep it up . ***UPDATE***(10/01/09) Ace the Main Event Hey Travis! I can revoke my consent at any time through the unsubscribe link in the email or message. Weight Watcher Chinese Food – Chinese Restaurant Guide. Simply pick a restaurant from our list, select the item you'd like to view and you'll find the number of Weight Watchers points listed at the bottom of the nutrition facts. Caesar salad: Expect to find plenty of SmartPoints™ values in just a quarter cup of the caesar dressing alone — before the croutons or any other special extras. Hi Laura, I checked out Cook Out’s website and their nutrition page says ‘Coming Soon’. Open the menu, and trace a large, imaginary "7" with your finger from edge to edge. Thanks for using the site! Ask for it "grilled dry.". In case you don’t believe me, consider that a … Never heard of Glory Days Grill so I looked them up but could not find any nutritional info for them. It is the season to cook out and have outdoor parties! This site is presented under the rights of the First Amendment; rights worth fighting for. Crispy-topped salads: Adding Asian crispy noodles or crunchy croutons to your salad? The better values will tend to be nearer the left-middle and lower-right corners of the men, What's French for “loaded with calories?”, au fromage Thank you Michelle and thanks for visiting. A University of Illinois study of 340 patrons in an Italian restaurant found that those diners who dipped their bread in olive oil ate an average 23 percent less bread than the butter users, and reported feeling full sooner. Thanks for trying, What about LongHorn Steakhouse OR Full Moon. Could you please add Noodles & Company to your list of restaurants? While you can eat anything on Weight Watchers, you still need to be mindful of making healthier choices. Halve it your way What about Mimi’s cafe? Dip your fork in, instead of pouring it on, and you'll consume far less without noticing much of a difference in flavor. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Hi Cheryl, thanks for checking out the site. The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers … I just downloaded the nutrition info for Longhorn but can’t find anything for Full Moon. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Thanks again! Thanks for the suggestion! If you were not 100% satisfied with your recent experience, please call 1-866-547-0011 to speak with one of our customer service representatives. Thanks for the recommendation, Sindi. Thanks a lot. Must raid the bread basket? Thanks for the suggestion! au lait We usually go to a “healthy” restaurant–well, if you order grilled chicken breasts– here in Florida called “Pollo Tropical”. Salads are good-for-you choices, but sometimes the wrong dressing choice can multiply the SmartPoints™ value. Our website now provides Weight Watchers PointsPlus values for the 6,000+ menu items in our database. The thing is, at least 75% of the food on those buffets is just not healthy. My wife and I are new to WW, and your site is really useful. Roasted chicken surprise Hey Dan! Have your just desserts Thanks elana, actually it never even dawned on me to check on starbucks…I will definitely look into that. I am sure other fellow Floridians would like that too. Part of the reason is that restaurant portions tend to be oversized, and it's hard to monitor the ingredients and means of preparation, which often means high fat and calories. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Chef's salad: There could be 1,000 calories in that festive bowl of cold cuts, says Taub-Dix. Our website now provides Weight Watchers PointsPlus values for the 6,000+ menu items in our database. Newburg tempura Thanks again and thanks for visiting! Panera Double Bread Bowl Goes Nationwide For Limited Time, Taco Bell Offers Free Drink with Online Order, McDonald's Testing New Ultimate Chicken Sandwich & Tenders. Simply pick a restaurant from our list, select the item you'd like to view and you'll find the number of Weight Watchers points listed at the bottom of the nutrition facts. Pollo Tropical has been added to the list above. I checked out Pollo’s site and it looks like they have everything that I need to put up a page for them. Lauren and Ben, Hey Lauren and Ben, thanks for using the site and taking the time to leave a comment! bisque I sent them an email to see if could get any info that they had but never heard back from them. I’ll try to keep an eye on it and will add it to the site when available. battered Yeah, I was unable to find anything either. pan-fried I will let you know what they say. Thanks for the suggestion and thanks again for using the site . Eating out at a Chinese restaurant or buffet is one of the favorites of many of our support group members. I added them to my ‘to do’ list and should have it up soon. Cook Out cares about the quality of both its food and service. When possible, order salad dressings and sauces on the side. Longhorn will be next on my list after my current project. Are you aware of whether Glory Days Grill publishes their nutritional information?