While they are common, they can also directly interfere with daily activities and lower your overall quality of life, particularly if any sort of chronic pain is present. Pain Type: It can be a constant ache in the elbow area, or only while performing activities. I often recommend physical therapy to help reduce the pain. Even if you’ve never played a set of tennis or a round of golf, you can still suffer from Tennis Elbow or Golfer’s Elbow.

Edinburgh: W.B. What is Golfer’s Elbow Both are caused by repetition and overuse. Overview and Key Difference

A bigger grip size prevents a player from over-squeezing and overusing their muscles.

Lateral epicondylitis affects the tendons attached to the outer (lateral) side of your elbow, which are connected in turn to the muscles that extend your wrist backward and straighten your fingers.

It can be a constant ache in the elbow area, or you may only feel it while performing activities that involve reaching, grasping or lifting. Both injuries are usually the result of repetitive strain on the tendons, and although you don’t have to be a golfer or tennis player to experience them, the repeated forceful motions involved in both sports make them very common.

on This may be due to excessive force on a regular basis (like hitting a tennis or golf ball) or due to other repetitive activities that involve the forearm muscles. I often work with high school-aged athletes. The essential detail to keep in mind when comparing tennis elbow vs. golfer's elbow is location. on. Reviewed All rights reserved. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. Looking For More Information on Elbow Braces? Thus, this is the main difference between golfer’s elbow and tennis elbow. When a patient comes to see me with pain on the outside of their forearm, which is called the lateral elbow, I often ask questions to look for other symptoms. Late summer is prime time for tennis and golf. 6. Compare the Difference Between Similar Terms. Tenderness on the outside of your elbow 3. 1. by Reggie Ronning, MS, LAT, ATC TRIA is the official orthopedic and sports medicine partner of USTA Northern.

This could be due to the rise of the two-handed backhand with younger generations of tennis players. Similar to tennis elbow, golfer’s elbow is not unique to golfers only. The “epicondyle” part of epicondylitis refers to the bony bumps or protrusions at your elbow. In fact, two of these sports’ most anticipated and highly watched events occur every year in August. Activities such as gardening, shoveling, playing golf or tennis can cause Golfer’s Elbow. Other causes include racquet sports, baseball or softball, weightlifting, carpentry, painting and other similar activities. All rights reserved. Let me preface this by saying I am not a doctor and if something is really bothering you or you have questions definitely go seek medical advice from your primary care doctor. These are the three notable differences between tennis elbow and golfer's elbow. Repeated lifting, especially when your elbow is extended and your palm is facing down, can also cause it. The anatomical structures involved in tennis elbow and golfer’s elbow are very similar and the symptoms are also similar, but they appear on opposite sides of the elbow and arm. Much like tennis elbow, golfer’s elbow doesn’t only come from golf.

Moreover, the cause of golfer’s elbow and tennis elbow too differ. Weakness in your forearm or a weak grip 4. If you buy something through one of those links, I might get a small commission, without any extra cost to you. Tennis elbow and golfer’s elbow are actually somewhat opposite. Side by Side Comparison – Golfer’s Elbow vs Tennis Elbow in Tabular Form Please purchase or remove the membership in your cart. Summary. (adsbygoogle = window.adsbygoogle || []).push({}); Copyright © 2010-2018 Difference Between. Additionally, someone with tennis elbow may feel more stiff on the back of their forearm as opposed to the front of their forearm. Golfer’s elbow is the opposite of tennis elbow. Our practice is home to several recognized leaders in the field of both non-operative and operative care of elbow conditions and sports-related injuries.

Surgery is usually not necessary, although complete recovery can take weeks or even months, depending on the severity of the condition. Tennis Elbow and Golfer’s Elbow are both overuse injuries that are caused activities that requires repetitive motion of the arm and wrist.

It can be caused by any repetitive activity that flexes the wrist: If a patient comes to TRIA with pain on the inside of the elbow, I look for many of the same symptoms as tennis elbow.

5. Fortunately, most cases of tennis elbow and golfer's elbow respond well to conservative treatments. Both Tennis Elbow and Golfer’s Elbow are forms of epicondylitis, an inflammation of tendons that attach to the elbow. Stretching can make a huge difference for these types of elbow pain and it is very important to consult your doctor before doing any types of stretching in order to know that what you are doing isn’t making it worse. Accordingly, in golfer’s elbow, the medial condyle is the inflammatory focus whereas, in tennis elbow, the lateral condyle is the inflammatory focus. Both of these injuries are caused from the over use of the arm.

Neha Pathak A membership exists for this person under another login account. Both are forms of elbow tendinitis and require sports injury treatment. As with other forms of tendonitis, the most important aspect of treatment is to reduce the amount of strain on the affected tendons. Your Safe Play Approval Expires in ${daysToExpire} days! Please go back and login with that account to proceed. Some people have heard of one, but not the other. @media (max-width: 1171px) { .sidead300 { margin-left: -20px; } } Or call USTA Customer Support for assistance: 1-800-990-8782. The area may be slightly swollen or tender to the touch. How do we develop tennis elbow or golfer’s elbow? Reviewed 9/30/2020. Both tennis and golfer’s elbow usually resolve on their own. Rest is very important. The Difference Between Golfer’s Elbow and Tennis Elbow. by Reggie Ronning, MS, LAT, ATC How do I manage pain from golfer's elbow? We will be in touch shortly! You dont have to be Roger Federer or Tiger Woods to have it. With repeated use of your forehand and backhand, those muscles are often overworked, becoming inflamed. Tennis Elbow and Golfers Elbow are both overuse injuries that are caused by any activity that requires repetitive motion of the arm and wrist. by With repeated use of your forehand and backhand, those muscles are often overworked, becoming inflamed. The difference between the two conditions lies in where the elbow is inflamed. Differences of Tennis Elbow & Golfer’s Elbow, Treatment for Golfer’s Elbow & Tennis Elbow, Helpful Tips for Treating Tennis & Golfer Elbow. Similar to golfer’s elbow, in this condition also there can be pain and tenderness over the affected muscles. Overuse of these wrist flexors can cause pain on the inside of the elbow. I would still consult a physician to get a good gauge what your correct treatment should be. © 2005 - 2019 WebMD LLC. This population doesn’t tend to get tennis elbow quite as often. The location of the pain is always a good indicator of the type of condition. Both conditions are types of tendonitis, or inflammation of a tendon, and both are commonly caused by overuse. Kumar, Parveen J., and Michael L. Clark. Product Reviews Improve your Game About  Privacy Policy. Tennis elbow is the inflammation at the point of insertion of the extensors of the forearm into the lateral condyle. If you’re experiencing tennis elbow or golfer’s elbow, my colleagues at TRIA and I would be happy to take a look. Comment document.getElementById("comment").setAttribute( "id", "a4ead200e4300fcbf337994b7ce7cb21" );document.getElementById("gefad6dca3").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment.